222! I've lost 10 pounds in 4 weeks. Hurray!
Finally dropped after being at 224 all last week. I really only ate 2 meals Saturday and 2 meals Sunday. Plus I exercised at the hotel. But I made it. Good choices!
Today I really want to walk. It's supposed to be warm. My tendon wasn't very sore yesterday and feel OK today. Baked potato for lunch. Not sure about supper. Maybe a salad when I get home from JUGS.
Here's to a good day and a good week!
I promise to me--to make good choices--because I'm worth it.
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