232
Wow. Most I've ever weighed. Yesterday could have been worse, but I was not on program. Today will be better.
Oatmeal, milk, banana, chia
Hamburger (2.5 oz.), bun, carrots, mac salad, apple
Stir fry, chicken
Walk after school.
Drink water.
Tuesday, April 2, 2013
Monday, April 1, 2013
April 1, 2013
231
Day after Easter. Lots of leftovers here calling me. I'll try to stay busy and away from the food. Planned meals. Lots of water. Get outside, even for 10 minutes and do something!
Motivation:
Reeta--she is so thin, small.
Wedding--obviously
Health--take this seriously!
Clothes--really. Mother-of-bride dress!
Summer--ugh>shorts.
Costa Rica--ugh>shorts, swimsuit
Endurance--you're only 55.
Europe in August--impressions!
Kim Bensen--213 pounds lost.
Day after Easter. Lots of leftovers here calling me. I'll try to stay busy and away from the food. Planned meals. Lots of water. Get outside, even for 10 minutes and do something!
Motivation:
Reeta--she is so thin, small.
Wedding--obviously
Health--take this seriously!
Clothes--really. Mother-of-bride dress!
Summer--ugh>shorts.
Costa Rica--ugh>shorts, swimsuit
Endurance--you're only 55.
Europe in August--impressions!
Kim Bensen--213 pounds lost.
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