222
I'm disappointed I haven't dropped another pound since Monday. I was down 1/2 on Tuesday, but back to 222.5, then to 222. I've had a great week controlling my eating. No uncontrolled binges, planned ahead, good choices. I walked 4 days this week. I guess I have to be patient, but it would be rewarding to see some progress on the scale. Maybe tomorrow.
I promise to me--to make good choices--because I'm worth it.
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