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Good day yesterday. I ate what I planned. No uncontrolled eating. 6 glasses water--keep improving! I have a couple of teachers wanting to do the Live Healthy Iowa. I'd like a couple more, but that's OK. I thought I would walk on the treadmill yesterday, but didn't have time before JUGS and was out of the mood after. I'm doing ballgames at WACO tonight. So maybe tomorrow night, unless I go to the music meeting.
Today: toast, peanut butter, milk, salad, chicken, orange, supper? I'd like to take something to eat at the game instead of pizza or popcorn. Not sure what. Water, water, water. Good job!
I promise to myself--to make good choices--because I am worth it.
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