Friday, January 20, 2012

Friday, Jan. 20

224.5

I've had several good days in a row. Making good choices. Yesterday I had a couple of unplanned snacks (peanuts, doritos, marshmallows), but my meals and other snacks were very good. I hope today and this weekend I will do well. I need to start walking. Maybe I'll do the treadmill tomorrow and Sunday. Good soup yesterday and today for lunch. Tuna last night for supper. Tonight I'll eat at the game. Probably pizza. I need to take fruit with me.
I promise to me--to make good choices--because I am worth it.

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