Happy New Year. 'Twas not a good year for my weight. I gained 25 pounds since last January. When I think back to 2016, I feel like I was a slug. Very little physical activity. Lots of sitting around on the computer. Other than Allison's wedding and my UNI classes--what did I accomplish?
2017 must be different.
- More active, more healthy, more planning, more use of free time.
- Set goals. make plans, accomplish plans.
- Be a good wife, mother, and grandmother!
- Be a good teacher, mentor, daughter-in-law, friend.
- Be friendlier, reach out to old friends, smile, strike up a conversation, give thank you's.
- Be more organized, be on time, do things ahead, don't procrastinate.
- Keep a tidy house.
- Do things with my husband--puzzles, games, talk, back and foot massages, movies, dates.
This is the last January 1 before I turn 60. This is not the person I want to be at 60.
Plan meals.
Track what I eat.
Wear my FitBit.
Strive to do more miles.
Drink more water.
Be conscious of eating at home at the table, after school, later at night.
Stick to meal plans.
Try new recipes.
Encourage Dave to eat healthier.
Write blog posts!
HAPPY NEW YEAR!
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