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My weight loss journey is really going well. My heart-felt prayer for help was heard. I felt strong hands on the tops of my arms and someone was behind me, then He moved more beside me to my left, but his hands stayed on my arms. The hands felt warm and strong and gentle and caring. It lasted about 10-12 seconds, but it was real. So now it's up to me to accept this help and do my part to make healthy choices, to track, to maintain a healthy lifestyle. So far, so good. 100% on program. 5 days in a row.
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