216
I can't even remember when I was below 218-219. I feel so excited and positive about this journey. I feel God's hands on my arms, walking behind me, walking along beside me. He is with me and I don't want to let him down.
Choosing the foods I want to eat may be a little more difficult with Charlotte here this summer. Yesterday I had a small portion of the lasagna, plus cottage cheese and salad. For supper, I made a tuna melt wrap. Dave had fried potatoes and roast beef. Charlotte ate a little, but doesn't like meat, so I suggested she make a bread/butter sandwich. I'll try to not let it interfere. I am determined to continue making healthy choices, tracking, walking, drinking water. I need to be motivated so my success will carry me into the week in Costa Rica. My goal there: don't eat everything. Small helpings, leave some on my plate if I need to. LOTS of fruits. Water. Walking.
This is 16 pounds down from Jan. 2. Lots more to go, but I know I can make it with my Help.
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