Snow day! Icy roads this morning, snow coming this afternoon. I plan to clean the bathroom cupboards and work on the JUGS financial report. Maybe more kitchen cupboard cleaning. Stay busy! Stay on track. Stay healthy.
Almost one year ago I logged my weight on Fitbit: 260.4 lbs. on Jan. 29, 2018. I have lost 75 pounds in one year. YAY!! It's still unbelievable to me that I went back to Weight Watchers and how well it has been working for me. Sally asked me that at the last meeting as I was standing in front of everyone in recognition of my 70 pound milestone. Did I think when I joined in March that I would be here today? I answered no, because I had joined and rejoined and joined and rejoined. But I heard Sally respond to someone who had lamented rejoining: "This is a new time." It is. I was able to put all of that behind me and focus on THIS time.
Staying successful:
- Tracking, planning
- Variety of foods
- Following successes on Connect
- Loving new clothes
- Enjoying walking
- Enjoying being able to move easier
- Weekly workshops
- Being grateful
- Enjoying weight losses, but also appreciating maintaining
- William Anderson's book and wise words
No comments:
Post a Comment