Second day in a row at this weight! 8 pounds below last Friday. 1.4 pounds below weigh-in two weeks ago. Having the flu helped give me a kickstart, but I have had good days Sunday, Monday, and Tuesday. I threw away some food, packaged up more. I'll take some to school, freeze some, avoid the rest. Positive decisions, planning, sticking to it, visualizing. I'd like to reread parts of the Anderson book to go along with WW's focus on mindset.
Also this year:
- Continue cleaning and getting rid of unwanted/unnecessary items. Kind of like 40 bags in 40 days. Bathroom cupboards/drawers, other drawers and cupboards, computer files, more. Keep getting rid of basement stuff in family room, pool room, shower room, under steps.
- Get toys out of attic. Decide: save or get rid of.
- Go to more community activities and events, concerts, plays, etc.
- Go on dates with my husband.
- Eat more meals together and play games with Dave.
- Get outside more, even in the winter.
- Handwrite letters, cards, notes to people.
- Visit my parents and Mom S. more regularly. Call.
- Control spending on needless things.
- Paint our bedroom.
- Organize vacuum closet.
- This spring/summer: clean up farm.
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