254.5
I started at Weight Watchers on Thursday (256.6 at home). It was so difficult to walk in that door, to stand in line, to sign up. I had said I would never go back, but obviously, what I've been trying to do on my own has not been working. I need to be held accountable. I need to not give up and think I'll start over. I need to be committed. This will keep me from the extras that were sabotaging my weight loss.
I decided no one else there would know me or care if I've been there dozens of times before. Sally would be caring and supportive. The rest--doesn't matter. What matters is that I need to do something for my health. For my knees and ankles. For my blood pressure. For living thin. For being more active. For being able to wear nicer clothes. For having more energy for teaching and grandkids.
Yesterday (Day #1) was a good day. I planned ahead and wrote down my plan for the day. I stuck to it 100%. I haven't been under 255 for several months. I'll focus on 5 pounds at a time. But more importantly, I'll focus on planning ahead, tracking, counting points, looking for a good variety of healthy foods, staying out of the kitchen, being more active, drinking more water.
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