192.4
Wonderful progress from a year ago! Weight Watchers has been good to me. I did well through the weekend preparing for Christmas, at Renetta's, through the day here on Christmas Day. But that night and Wed./Thursday I snitched and snacked too much on Chex mix, puppy chow, and more. Disappointed in myself with that. I was 190 on Monday morning, 195.4 Friday morning. That's ridiculous. I sent some food home with the girls, threw away the puppy chow and plan to put away (maybe throw away) more.
I was really sick yesterday afternoon/night. Chills, gurgly stomach. I didn't eat much yesterday. Breakfast and one bowl of chicken rice soup. I feel somewhat better today. I had oatmeal and coffee for breakfast. I don't think I'll feel like walking today, but hope to for the rest of break. 192.4 today.
Keep focusing on the positives: I could have done much worse with eating over Christmas week; I'm ready to get back on track; I love how I feel and look after a 65 lb. loss; I have new clothes to buy with my Kohl's gift certificate from Dave (plus the new beautiful necklace); I love how much better my knees and ankles feel; I want to make continued good progress by my 1-year WW anniversary and make goal in 2019.
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