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I continue to do well on Weight Watchers. I did my best in Seattle, bypassing opportunities to buy junk food, made good choices in restaurants, and tried to get in some walking each day.
I walked at the track yesterday morning. The first lap is hard, but the later laps feel good to have my ankles stretched. I skipped it this morning. Thought I'd get in plenty of walking today in the yard.
A few times over the weekend, I realized that I needed to get out of the kitchen/house. I wasn't hungry, but just wanted to search, snack, snitch. I set up a card table to work in the living room on my paper. I went up to the trailer to pick berries. I need to recognize that. I don't want to give up. This is my only option. I need to make it work for me. Keep up the good news!
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